Unleash your inner NINJA! Summer is just around the corner, and if a fit, lean, athletic physique is what you have your eyes on then look no further. Our new 8 week TKO Specialty Training Series is a challenging total body circuit workout that incorporates endurance, strength and power training regimens. TKO is designed using 3 minute rounds of striking drills, kettlebell lifts, and intense metabolic intervals that will leave you sweat drenched and feeling like a warrior. Space is limited so contact a Hive concierge to reserve you spot today!
Trainers: Courtney Cox & Lisa Samuels
Level: intermediate to advanced
Package: 16 classes over 8 weeks
Duration: 75 minutes
Price: $256 (members) $308 (non-members)