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Thanksgiving Gauntlet 2017

November 16th, 2017
 

Thanksgiving is the beginning of a very busy holiday season for all of us! Between holiday work parties, family obligations, and shopping for what feels like an entire village, getting a workout in can seem near impossible.

We are here to hold you accountable for your workouts starting now. Our trainers have created our very first Thanksgiving Gauntlet, and we already have members joining in! It is here to challenge you for 6 days right before Thanksgiving. Start Wednesday 11/15 with a 5K followed by a 5000m row on Thursday. Friday is focused on strength training and a little bit of agility. You will repeat the challenge until Wednesday 11/23.

Finish ALL 6 days and receive a $10 club gift card!

SEE BELOW for the full workout and Thanksgiving hours.

Brian & Eric actually did all sections of the challenge in a little over 1 hour. Do you think you can beat their time? We want to see! Tag #hivegauntlet17 after you finish it or after each day!

 

THANKSGIVING GAUNTLET

WED & MON – 5k (3.1 Miles)
TUES & THURS – 5000m Row
FRI & WED- 25 burpees | 25 pull ups
50 Dead lifts | 50 pushups | 50 Box jumps | 50 windshield wipers | 50 single arm clean and press | 25 burpees

 

THANKSGIVING HOURS

Wednesday  5 a.m. – 7 p.m.
*Morning Classes Only*

Thursday  7 a.m. – 11 a.m.
NO Classes

Friday  6 a.m. – 3 p.m.
NO Classes

Saturday 7 a.m. – 5 p.m.
Regularly Scheduled Classes

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483