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Sweat Wanted

November 5th, 2014

“POP-UP” Power Vinyasa Class with Samantha SmithIMG_3636

08 November 2014  11:00 am – 12:30 pm

Come sweat with us Saturday, November 8th as we welcome guest power vinyasa yoga instructor Samantha Smith to Hive. Sam’s infectious energy and mindful practice fuels her students to shine brighter both on and off the mat. Her goal is to heal, inspire, empower, and free others by opening up their life through teaching yoga. This is a “Hive Loves You” event so it is free for members and guests. Pre-registration is required, contact a Hive concierge to reserve your spot 716-625-4483.

 

Feature Yoga Class To Benefit Yoga For Hope

October 6th, 2014

Howard Cohn ProfileCome sweat with us Wednesday, October 8th at 6:00 pm as we welcome special guest yoga instructor Howard Cohn to Hive!  Howard Cohn brings smiles into the room and onto the mat while teaching a vigorous practice choreographed to music. His classes are designed to connect his students deeply to their core.

He uses deep breathing and asana flow, along with long holds, to help flush, oxygenate and rejuvenate every cell in the body.

His goal is to take his students on a deep journey to discover their inner self, explore their edges, their truths and, ultimately, to take what has been experienced on the mat out into the world to share with everyone they come in contact with.

Cohn has been teaching public classes in San Francisco for the past eight years. His main influence is Stephanie Snyder who he has been studying with for over eight years.

This is a FREE class for all members and guests with a donation to 2014 Yoga For Hope.  Click here to donate to Howard’s fundraising or make a make a donation at Hive.

Pre-registration is required, doors close at 6:00 pm sharp. Contact a Hive concierge to reserve your spot.

The BodyRock Sport BodyRocker of the Month

May 8th, 2013

Gail_bodyrocker_may2013We are beyond excited that our Power Yoga instructor Gail Culligan has been chosen as May’s BodyRock Sport BodyRocker of the month!

Every month, Kelly Dooley owner of the athletic apparel company BodyRock Sport chooses one lucky lady who embodies the BodyRock Sport lifestyle and attitude.  It’s an attitude that pushes you to reach higher, to be strong, to take risks, to pay it forward, and to always do your best 100% of the time.

Here, Gail is rocking The Genevieve Twisted Tank with The Hera Capris!

You can find BodyRock Sport apparel at the hive shop or online.  You can catch Gail’s power yoga classes three days a week at Hive.

 

 

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