Sweat Smarter. Join Us Today!

Dance Love Sweat Live

September 25th, 2014

Dance VectorOctober marks the launch of our Ballroom Social Dance Workshop series. Classes will be held Wednesday, October 8, 15, 22, & 29. at 7:30 PM and will include basic dance patterns in Mambo Salsa, Swing, and Foxtrot. The fee for the 4 week session is $60.00 per person.

Class will be instructed by Kippy Ralabate, a United States & North American Latin Dance Champion with our very own Michele Ralabate assisting. Comfortable clothes & sneakers are required, singles and couples are welcomed. To register for the workshop contact a Hive concierge or Kippy at 716.683.6554 | kiptom1@gmail.com. Registration closes Friday, October 3rd.

Course Description: This is a course to broaden the technical movement and aesthetic range of students incorporating social dance forms making connections to the rich multicultural multi-ethnic traditions and histories that inform partner dances. Emphasis on 20th century American and Latin Caribbean dance forms will be covered.

Music is good for the soul & dancing is great for the body. We look forward to bringing you an alternative way of staying healthy and fit while having fun all in one!

Hive Calendar September 2013

September 11th, 2013

september2013Hive September 2013 Calendar of Events

Now that the kids are back to school, and the weather is getting cooler — it’s time for you to get back to your workout routine!  If you need help making a plan that is right for your busy lifestyle, we’d be happy to help recommend a do-able workout schedule. Workout in a rut?  Our motivating trainers can help you get out of your rut and back on track.

Here’s what is happening at hive this month:

September 16th-21st
Team-Up Week at hive

Working out with a friend is a lot less work and a lot more fun!  This is why we would like to extend an invite for someone you know to come check out the club or even a few classes.  Call ahead to reserve your spot in class.

Saturday, September 21st
hive Open House

Featuring our new Legs & Assets Classes by Ashley and Eileen!

Bring a friend and come sweat with us for a special line up of Saturday morning classes.


7:45 – 8:30 a.m. — Spinning with Melissa

8:30 – 9:30 a.m. — Spinning with Eileen

9:30 – 10:30 a.m. — Outdoor Boot Camp With Pat Boyle

9:30 – 10:30 a.m. — Legs & Assets #1 with Eileen

10:30 – 11:30 a.m. — Legs & Assets #2 with Eileen

10:00 – 10:30 a.m. — Trekking with Pat Boyle

Saturday, October 5th
Flight 3407 Memorial Race

Hive staff and members will be running this race to remember those who lost their lives in the devastating 2009 plane crash in Clarence.  For more information and to sign up for the race, visit: http://www.3407race.com/

©2017 Hive Lifespan Center, all rights reserved. site map
9570 Transit Road, East Amherst, NY 14051. 716.625.4483