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Dance Love Sweat Live

September 25th, 2014

Dance VectorOctober marks the launch of our Ballroom Social Dance Workshop series. Classes will be held Wednesday, October 8, 15, 22, & 29. at 7:30 PM and will include basic dance patterns in Mambo Salsa, Swing, and Foxtrot. The fee for the 4 week session is $60.00 per person.

Class will be instructed by Kippy Ralabate, a United States & North American Latin Dance Champion with our very own Michele Ralabate assisting. Comfortable clothes & sneakers are required, singles and couples are welcomed. To register for the workshop contact a Hive concierge or Kippy at 716.683.6554 | kiptom1@gmail.com. Registration closes Friday, October 3rd.

Course Description: This is a course to broaden the technical movement and aesthetic range of students incorporating social dance forms making connections to the rich multicultural multi-ethnic traditions and histories that inform partner dances. Emphasis on 20th century American and Latin Caribbean dance forms will be covered.

Music is good for the soul & dancing is great for the body. We look forward to bringing you an alternative way of staying healthy and fit while having fun all in one!

Hive Events Calendar: December 2012

December 1st, 2012

Kelly Kalley joins Hive for an exclusive BodyRock Sport event on December 12th and 13th


Wednesday, December 5th

Rock the Bells

Join Hive and lululemon Buffalo at ROCK THE BELLS, a kick off to the 12 days of Sweat!  Josh and Eileen will lead you on a sleigh ride to the North Pole (5:30pm) featuring kettleBELLS and then warm you back up while you perfect your Christmas Tree Pose in yoga with Gail (6:30pm)!

Saturday, December 8th

Pilates Open House with Ryan

If you’ve never tried the Pilates Reformer machines here is your chance.  Plus, you can bring a guest for FREE.  You can book your half hour session from 8am-12pm.  Groups are limited to four.  To reserve a spot, please call Sarah at 625.4483.

Wednesday, December 12th

Hive Rocks Bodies with Kelly Dooley of BodyRock Sport

Come meet & sweat with Kelly Kalley. Founder & Mastermind of BodyRock Sport active wear for an incredible evening of fitness & fashion. We will showcasing two energy filled Tabata Rock classes that will be sure to make you sweat.

Gather your girlfriends for a complimentary guest visit. Ask for Sarah and mention “BodyRock” when you call to reserve your class 625-4483.

Evening Events include:
5:30 – 6:45 Tabata Rock Class #1
7:00 – 8:15 Tabata Rock Class #2

Tabata Rock is a high energy fusion class that follows a tabata structure and will be sure to rock your body. If you love yoga, TRX, pilates, core training and kettlebells this class is sure to please. Led by Kendra, Eileen, Ryan, Tricia, Brookelyn & Gail.

Thursday, December 13th (AM)

Hive Rocks Bodies with Kelly Dooley of BodyRock Sport

Kelly will be in house–and we will stick to our normal class schedule.  Some complimentary delicious light bites will be served.

Thursday, December 20th

Hive Lululemon Staff Shopping Party

A night of sushi, shopping and refreshments for our wonderful Hive Lifespan staff members.

Saturday, December 22nd – Monday, December 24th

Holiday Open House
Bring A Friend for FREE

Join us for our Holiday Open House.  Complimentary HumanSport and TRX Specialty Classes will be offered each morning between 9:00am – 12:00pm for members and their guests. Call our Client Services Director Sarah for details and to reserve your class, 625-4483.

Tuesday, January 1st

New Year’s Bootcamp

Kick off 2013 with a sweat!  You’ll be sure to get a head start on your New Year’s resolutions and work off those holiday calories.  Call us to sign up.  Time: 10-11:30am.

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483