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Tabata | Kettlebell Series: The Ultimate Body Movin’ Workout

October 8th, 2015

Get an efficient full body shred with this exciting and challenging kettlebell workout!A celebrity body tops nearly everyone’s fitness wish list and according to stars like Matthew McConaughey, Jessica Biel and Jennifer Aniston their preferred way to get an efficient full body shred is to befriend the kettlebell.

Our new 6 week Tabata | Kettlebell Specialty Training Series is a challenging functional, whole body routine that combines cardio, strength and flexibility training for a quick, intense and enjoyable workout! So take a step out of your comfort zone and kick your metabolism in high gear…your body will thank you.

Space is limited so contact a Hive concierge to reserve your spot today!  Call 716.625.4483 or email info@hivelifespan.com.

Trainer – Sara Kumpf – NASM-CPT
Launch Date – October 22nd 2015
Level – Intermediate to Advanced
Package – 6 classes over 6 weeks
Duration – 45 minutes
Spaces Available – Limited!
Price – $86 (members) $108 (non-members)

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483