Sweat Smarter. Join Us Today!

sweat it forward

Project Sweat It Forward is a mission to increase the fitness awareness in our community and build a healthier Buffalo.

Request a visit from our Mobile Lifespan Center and we will arrive and deliver a fun, inspired out of the box workout.  We call them FLASH WORKOUTS.  No location is off limits, we will flash you anywhere at any time!

Fitness First at TW&Co

Fitness First at TW&Co

Mobility Monday Summer Series
June 12th, 2017
Urban Outfitters

Urban Outfitters

Yoga
November 5th, 2015
Yolo Restaurant + Lounge

Yolo Restaurant + Lounge

Yoga
August 24th, 2015
Urban Outfitters

Urban Outfitters

Spin
April 17th, 2015
Transit Valley Country Club

Transit Valley Country Club

Yoga
August 19th, 2014
Transit Valley Country Club

Transit Valley Country Club

Yoga
July 15th, 2014
Tony Walker Company

Tony Walker Company

Boot Camp
July 13th, 2013
Lululemon Showroom

Lululemon Showroom

Spin
June 15th, 2013
ADAM

ADAM

Yoga
June 2nd, 2011

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483

Authorized retailer of Lululemon