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Our classes are small by design, typically with fewer than 10 participants. That means you’ll benefit from individualized instruction, attention, and modifications if needed.

Get ramped up for intimate, exciting workouts designed to increase your strength and boost your metabolism. And with 50-some classes on our schedule – from high-intensity interval training and treadmill running to boxing — we’ve got you covered.

• annual contract
• unlimited classes

• no contract
• unlimited classes
• 30-day cancellation policy

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483