To celebrate D’Avolio officially opening its East Amherst kitchen location we are offering two feature noontime “Box” classes on Tuesday, June 13th and Wednesday, June 14th. This is a Hive Loves You event so it is FREE for members and $5 for guests. Space is limited. Please call 716.625.4483 or email firstname.lastname@example.org to preregister.
Box is a high energy total body circuit workout that incorporates endurance, strength and power training regimens. Box is designed using timed rounds of bag work, striking drills, core exercises, and intense metabolic intervals that will leave you sweat drenched and feeling like a warrior.
Bring a friend and sweat to our latest Team Training class. Afterwards, head next door to D’Avolio and treat yourself to the “Haymaker Pizza” personally designed by our training team. This delicious pie packs a healthful punch with fresh heart healthy ingredients.