Learn proper running form and breathing techniques in order to improve overall cardiovascular fitness and running times–while having fun with other hive members.
Practices will focus on running distances of 5 km races in Buffalo, which we will be participating in over the summer and fall. Run club instructors will also focus on proper warm up and cool down techniques to help runners maintain flexibility and prevent injury.
May 12th – September 14th
Sunday mornings from 9:00 a.m. until 10:15 a.m.
Hive Lifespan Center, Kunitz track at UB North Campus, UB running trail and Delaware Park (Check with the front desk to find out the location of the week.)
Free for everyone! (You don’t have to be a member of hive to join.)
Run Club Swifty Tech Lululemon shirts and tanks with the hive logo will be avilable to purchase at our Hive shop.
Hive trainers Aaron Powers and Eileen Fitsgibbons
The spring and summer running events in Buffalo are almost upon us! So dust off those sneakers and get your run on. Training with a group is a great way to make running more exciting and challenging. For more information, call us at 625.4483 or stop by the front desk.