Feel Strong & Confident For Summer In 60 Days

In-SHAPE is not a competition. It is your own personal journey to get your body ready for the summer season. Remember, you’re already beautiful…now you are just deciding to be healthier, stronger and more fit.

How to get “In-SHAPE”

• Set your 60 day goal to get In-SHAPE
• Schedule and complete each of the 8 semi-private sessions included in the program.
• Attend all 8 of our exclusive SHAPE Team Sessions
• Log 100 minutes of additional cardio training each week.
• Schedule your weekly follow-ups including measurements and progress checks.
• Follow our Vibe Wall weekly for #fitspo and helpful tips
• Get Social! As you share your journey from start to finish, be sure to tag your social media posts with #inshapeathive. This is your chance to share the excitement and inspire others.

SHAPE team session description

Shape up. Slim down. This ultimate 60 minute total body functional workout is designed to improve strength and conditioning while building lean muscle. Participants will cross-train through multiple training modalities including barbell, suspension, renegade system, jump-stretch, kettlebell and bodyweight. Simply put, SHAPE gets you In-SHAPE

Investment

Members – $198
Non-Members – $248

Be entered to Win

All participants will be entered to win one of two $250 lululemon shopping sprees in our boutique.  Winners will be selected randomly upon completion of SHAPE.

Get Started
Contact a Hive concierge to begin your program today, 716-625-4483 or email info@hivelifespan.com.  Deadline to enter is 4.15.2016