Our classes combine kettlebells, dumbells, TRX, HumanSport, Dynamax balls, battle ropes, rowers, bikes, treadmills and more. Contact a Hive concierge to book your class and be on your way to the newer, better you! We’ll see you at the club!
Bags & Body
A full-body strength and conditioning workout, incorporating various body weight exercises within boxing rounds to create a high intensity boxing experience. Be prepared to sweat and feel like a warrior.
Our signature barre bootcamp style class formatted to include metabolic intervals followed by isometric movements using a variety of small weights, resistance tubing, pilates rings, straps and more. Barre Burn will slim your hips, tighten your thighs, lift your seat and spark your metabolism.
Join the squad as you pursue the fitness goals you can’t achieve alone. Our tool of choice is battle ropes but come prepared to grab medicine balls, kettle bells and more to get the results you’re looking for.
When your core is strong, so is the rest of your body. Strengthen and tone your core with this fast and effective 30-minute workout.
Uniquely tailored to suit a wide range of abilities and fitness goals, Hive’s Group Cycling program equipped with patented Spinner® bikes manufactured by StarTrac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.
HIIT & Run
Get ready for a blend of treadmill/outdoor running and interval training. You will feel energized after lifting, running and jumping your way into the body that you want.
The latest trend of lifting weights. If you are looking to learn proper form and max out, this class is for you. Come test your strength and impress yourself.
Be prepared to focus on building the strength of your core muscles while increasing body stamina through rounds of HIIT and suspension training.
A motivating, entertaining, educational and invigorating group exercise class for the treadmill. The pattern of the workout is based on interval training, short spurts of intense exercise followed by periods of rest that help build cardiovascular capacity and muscular strength.
Weather permitting this class will hit the pavement and trails. A one hour performance improving class encourages runners of all fitness levels and ability to join us of 50 minutes of continuous intervals, tempo and hills. Dynamic warm-up and flexibility will precede every run.
Mold your body and break your barriers. This class is structured to shape a specific part of your body and takes you to your limits of strengthening and sculpting. We promise a fun and sweaty upper or lower body workout that will leave you hungry for more!
Train like a Spartan. Be prepared for the ultimate strength and endurance challenge that is obstacle training.
Find your zone then push through it with the work out of the day. Our WOD combines strength training with metabolic conditioning using varying function movements executed at a high intensity.