Our classes combine kettlebells, dumbells, TRX, HumanSport, Dynamax balls, battle ropes, rowers, bikes, treadmills and more. Contact a Hive concierge to book your class and be on your way to the newer, better you! We’ll see you at the club!
A full-body strength and conditioning workout, incorporating various body weight exercises within boxing rounds to create a high intensity boxing experience. Be prepared to sweat and feel like a warrior.
Total-body functional conditioning that maximizes efficiency and effect. Participants become strong and mobile, working at their own ability and pace.
Features a 45 minute personalized coaching in a spirited group setting on Total Gym.
This class is for YOU! It doesn’t matter what level you are. Come prepared to use medicine balls, kettlebells, battle ropes and more to put your heart rate and
energy levels through the roof. You will leave this class with a body and mind that is truly HIVEFITT.
A high-intensity bootcamp style class. We will hit every major muscle group as we move through a variety of stations utilizing kettlebells, battle ropes, TRX,
resistance bands ands more.
Mommy & Me
Bring the kiddos once a month while you’re getting your sweat on. Children aged 6-12 will spend an hour moving, jumping, laughing and playing games to keep
them active and having fun!
A motivating, entertaining, educational and invigorating group exercise class for the treadmill. The pattern of the workout is based on interval training, short spurts of intense exercise followed by periods of rest that help build cardiovascular capacity and muscular strength.
Slide focuses on lateral training to improve your balance, core strength, and total body conditioning. We incorporate dumbbells and kettlebells on and off the slide board for a low to mid-impact full body workout.
Train like a Spartan. Be prepared for the ultimate strength and endurance challenge that is obstacle training.
Our Therapeutic Yoga Class is an hour full of lengthening muscle stretches coupled strategically with core muscle activation and balance activities. Our Physical
Therapist Instructors incorporate appropriate focus on our breath to keep our minds away from distraction, allowing us to fully dedicate the time to our own
Find your zone then push through it with the work out of the day. Our WOD combines strength training with metabolic conditioning using varying function movements executed at a high intensity.