Sweat Smarter. Join Us Today!

master your body

Our personal training is all about results.

Not vague hopes of a sleeker you.

Not far off-fantasies of converting your weaknesses into strengths.

Real transformation.

That’s doable when you’re working with our team of top-of-the-line, nationally certified personal – and personable – trainers. It’s achievable when your workouts consist of motivating, challenging, efficient exercises that make the most of your time and energy.

You can seamlessly incorporate personal training packages into your membership. We offer either semi-private training – in groups of 2-4 people – or one-on-one private training.


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9570 Transit Road, East Amherst, NY 14051. 716.625.4483