Fight gravity – with gravity.
Gravity classes deliver a time-efficient workout as our expert instructors put you through the paces on a Total GYM GTS incline trainer.
You’ll train multiple muscle groups together in a music-filled, high octane setting. Our small-group format ensures you’ll receive individualized attention every step of the way.
We offer several different Gravity workout formats. Depending on the class, the intensity ranges from moderate to high, but all encompass strength, endurance and cardio training.
Check out our classes to find a Gravity workout that suits you.
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9570 Transit Road, East Amherst, NY 14051. 716.625.4483