We keep our classes small by design, with no more than 6-10 people in each one. Our small-group format allows our expert instructors to get to know you and tailor each workout to your goals.
Don’t let our club’s intimacy fool you, though: We’re also mighty, offering every different type of class imaginable in a warm, welcoming environment.
Our personal training is led by this area’s most knowledgeable fitness professionals. Their experience produces innovative sessions that are as fun as they are rigorous – and, most importantly, produce results you can see.
Wouldn’t it be nice to realize your fitness potential in a friendly community that’ll have you savoring “the sweat life” in no time?
To learn more about how we can help you unlock your healthiest self , Contact us today for a tour of our facility.
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9570 Transit Road, East Amherst, NY 14051. 716.625.4483