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Arm Balance Workshop

January 4th, 2015

Balance, Breathe, and Believe!

IMG_4484Drop fear this New Year and join Sam Smith in an arm balance workshop that will take your yoga practice to the next level.  Whether you are refining your arm balances or interested in learning the process, this workshop is for you!  You will learn the tools on how to effectively and mindfully balance on your arms with ease.  Come prepared to work hard and have fun!  Space is limited so call a Hive concierge to reserve your spot.

Where:  Hive Lifespan Center
When:  Saturday, January 10th from 10:00 – 11:30 am
Cost:  $15 for members and guests

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9570 Transit Road, East Amherst, NY 14051. 716.625.4483