We’ve discovered 5 simple replacements for every day products in your diet. These easy trade-offs are healthier, and good for your waistline. We’ve personally taste tested each option and given every one our seal of approval! But don’t take our word for it, try them for yourself…

1. Trade processed peanut butter for organic, fresh ground
2. Plain, Greek yogurt in place of sour cream
3. Olive oil & balsamic vinegar rather than salad dressings
4. Free range, organic ground bison instead of ground beef
5. Replace processed breads and muffins with sprouted grain bread such as, Ezekiel bread